ABOUT

Tara Lee

Tara is a certified personal trainer with over 20 years of experience in a variety of disciplines. She is well-versed in creating fun, unique  training programs to help people reach their goals. She is credentialed through the National Academy of Sports Medicine and is certified as a Fitness Nutrition Coach through Precision Nutrition.  

In addition, with a background in special education and behavioral health, Tara specializes in Inclusive Fitness. Her mission is to support and empower people of all abilities to achieve and maintain a lifelong healthy lifestyle.

 

What clients
ARE saYING

“Great experience working with Tara, she knows exactly how to adapt a workout and change up your routine to help you achieve your fitness goals. I’ve seen real solid improvements in building muscle, in my body composition goals.”

“I have been working out with Tara for over 10 years. It was difficult at first but over the years I have maintained a high level of fitness. It is allowed me to enjoy challenging vacations and keep up with my sons. Tara is inspirational and knowledgeable with the latest fitness science. Her workouts vary and are never boring”

wANT TO FEEL BETTER, STRONGER, AND MORE ENERGIZED?